Shiva Rea Shakti Yoga
"Stretch and Increase
Your Flexibility"
Instructor-creator Shiva Rea, a California-based yogi of considerable international renown, specializes in vinyasa yoga (a vinyasa is essentially a series of flowing, connected poses, incorporating breath and movement and cultivating heat, strength, flexibility, and balance).
Comprehensive but user-friendly, reasonably challenging but accessible to a variety of levels, Yoga Shakti is inarguably one of the best yoga products on the market - no small achievement when one considers just how many of them there are.
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Shiva Rea - Yoga Shakti
dvd format
