Qigong Beginning Practice
"Boost Immunity and Harness
Qi Energy"
Qigong Beginning Practice is a excellent place to begin to take control of your mind and health. Internationally acclaimed instructors Francesco and Daisy Lee- Garripoli guide qigong technique with clear explanation, step-by-step demonstration and a modern viewpoint.
Gentle, flowing Qigong movements in sync with deep breathing rhythms and visualization techniques enhance the flow of qi - the energy that fuels the body, mind and spirit. Includes revealing qigong origins and scientific evidence of its power to heal, relieve and prevent common illnesses
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Qigong Beginning Practice
dvd format
