Jane Fonda
"Step Aerobic and Abdominal
Workout"
Jane Fonda's 1992 Step Aerobic and Abdominal Workout is a 2 part program that tones and sculpts hips, thighs, buttocks and tightens abdominals. Half of the room does low-intensity moves while the other uses high intensity techniques and higher steps.
Includes 45 minutes of step aerobics with a 10 minute ab-workout. Jane utilizes many variations of the standard crunch to keep your mind and abs engaged.
* Please note that links that leave TopTVWorkouts.com will open a new window. This allows you to check out the product and come back to see more in the category.
Jane Fonda Step Aerobic and Abdominal Workout
video format only
