Top Workout Videos: Fitness Programs, Exercise Videos, Exercise Programs  

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Aerobic - Cardio

"Get Your Blood Flowing
and Heart Pumping"

Aerobic - Cardiovascular -  a system of physical conditioning designed to enhance circulatory and respiratory efficiency that involves vigorous sustained exercise.

Top Aerobic - Cardio Workouts:

Turbo Jam

Power 90

Debbie Sieber's Slim in 6

Turbo Jam
Power 90
Slim in 6

     
     

Project: YOU

The TransFirmer

Project: YOU!
The FIRM Express
The TransFIRMer

     
     

Tae Bo Cardio

Tae Bo Fat Blasting

Yoga Booty Ballet

Tae Bo Cardio
Tae Bo Fat Blasting
Yoga Booty Ballet

     
     

The Biggest Loser

The Biggest Winner

Walk Away The Pounds

Biggest Loser
Biggest Winner
Walk Away
The Pounds

     
     

Walk Blaster

 

 

Walk Blaster