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Active Seniors

"Stay Active Well Into
Your Golden Years"

Active Seniors - a variety of workouts to help baby boomers remain active, fit and increase longevity.

 Top Senior Workouts:

Leslie Sansone - Older Adults Walk and Firm

Ho' Ala ke Kino
with Tony Horton
Walk Blaster
Older Adults Walk
with Leslie Sansone

     
     

Jodi Stolove - Chair Dancing Sit Down and Tone Up

More Than Stretch Senior Fitness For Older Adults

Jodi Stolove's Chair Dancing Sit Down
Chair Exercises
For Seniors
More Than Stretch

     
     

Richard Simmon's
60's Blast Off
Richard Simmon's
Platinum Sweat
Sweatin' To
The Oldies 2

     
     

Sweatin' To
The Oldies 3
Silver Foxes
40 Plus
Workout Walk

     
     

   
Walk Away
The Pounds