Tony Horton's 10 Minute Trainer is the perfect workout for the busiest people who want to achieve maximum results in record time.

10 Minute Trainer is so effective because it is based on Tony's Stacking Technique.

The Stacking Technique combines the use of resistance bands with the most highly-effective moves in a short 10 minute workout.

Instead of targeting one area of the body at one time, Tony "stacks" motion, giving you fat-burning, ab-melting cardio, sculpting and toning in only 10 minutes a day.

You get four 10 minute workouts:

Cardio Workout is a 10 minute routine that combines high-intensity sequences of lunges, kicks and punches for immediate fat-burning.

Total Body Workout is just what it means a complete 10 minute fat-burning, toning workout from your head to your toes.

Lower Body Workout is designed to slim your thighs, lift your butt and melt away your saddlebags in 10 targeted moves.

Yoga Flex Workout is Tony's 10 minute yoga workout that will deliver lean muscle tone and elevate your energy.
 

Tony Horton's 10 Minute Trainer
dvd format